“Why would he want to use margarine instead of butter?”, I asked her knowing what the response would be. “Because it’s healthier of course”, she replied. That’s when I grinned and asked her, “Did you know that margarine eaters are twice as likely to have a heart attack as butter eaters?” She thought I was joking at first. But then I explained that many items on high cholesterol food lists to avoid aren’t as bad for your arteries as we’ve been led to believe.  So be careful and when in doubt, choose a natural food over an artificial food.