Weight training is nothing new. In fact, it’s been around awhile. But what’s so important about exercising with a weighted body bar that has captured our imagination for so long? With new types of products in the marketplace that possess all the new bells and whistles and carry the hype of celebrity fitness gurus. (more…)
Archive for May, 2009
Weighted Body Bar – Build Muscle Definition Safely And Fast
Thursday, May 7th, 2009New Ways to Attract Wildlife
Tuesday, May 5th, 2009I read that the original pedestal bird baths were created in ancient Greece and it just goes to show you that for years we’ve attempted to coax birds into our lives. Even the most beautiful yard can be added to, with an artistically placed bird bath or feeder. A lot of flower gardens have even been designed around bird house feeders. Americans began to feed game birds during the Great Depression when concerned nature lovers reacted to several years of crop failure. The practice – it seems – has steadily grown. These days bird food is serious business. You’ll find birdfeeders fabricated from various metals, woods and plastics, but I’ve never seen anything cross my path that’s more original than this African Bird House Bird Feeder. When the food is gone- voila’ you have a house! (more…)